Tina Clarke Wellness

Tina Clarke Wellness

Learn to navigate chronic illness
with greater ease using
a somatic whole body approach

Somatic Health Coach

Somatic Health Coach

Feeling your way through
disease to your true self

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Trying to navigate life with chronic illness?

 

No-one tells us how to manage the unmanageable do they? There is obvious benefit to the medical system but it can leave us feeling alone, dissatisfied and lost when it comes to feeling empowered whilst living with long term health issues.

There is more knowledge, understanding and support available for your body and mind than is offered through solely traditional routes of care, including how to eat for your body to increase energy & reduce inflammation; how to process the uncomfortable emotions like fear, grief and frustration; how to build greater resilience in the face of your challenges and how to actually befriend the body that you feel let down by.

 

If you live with chronic illness and want help from someone with first-hand experience and over 20 years working with clients, book an appointment here. (Somatic Health Facilitation can be carried out alongside any medical treatment.)

BOOK AN APPOINTMENT

Somatic Health Facilitation

I know how challenging it is trying to live well with a chronic health condition. Whether it’s pain, discomfort, fatigue, worry and the constant uncertainty, the economic factors, the complex emotions like frustration, fear and grief; it’s a lot to face and process and no-one tells us how to! With a lifetime of first hand experience and over 20 years working with people like yourself, lets explore together how Somatic Health Facilitation can help you.

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Is This as Good as it Gets?

Is This as Good as it Gets?

Maybe your symptoms have started fairly recently or perhap you have had them a while and you’re feeling stuck and don’t know which way to turn to feel better in your body and to handle the mental and emotional toll of living with chronic health issues? The doctors often try their best, but the medical help available for chronic conditions and symptoms is limited.

Are you someone who:

  • Is feeling fed up with your ongoing health symptoms
  • Is frustrated that there doesn’t seem to be any satisfying solutions
  • Feels disempowered and maybe hopeless in their health and wellness
  • Feels often anxious about your health, or even depressed
  • Knows that there are lifestyle factors & therapies that could help but don’t know which ones will help you
  • Finds the emotional toll of living with chronic illness overwhelming
  • Feels that the doctors can’t really relate to your struggles
  • Is feeling overwhelmed by the stress of trying to fit chronic illness into a satisfying life with friends, family, work and maybe children
  • Feels ready to explore new ways to feel better and wants guidance from someone experienced who knows first hand what works and what doesn’t!

FREE CONSULTATION

Short courses

In my live online courses we explore in supportive community what it is to be
present in our bodymind when we live with disease. In my online somatic courses you will gain experiential understanding of your
body, mind and emotions and how they are impacted by living with
health challenges. Through somatic practices of movement, sound, breath and touch we bring clarity through awareness and coherence to mind and body.

 

Workshops

This is where we get to dive deeper! With 20+ years of trainings, knowledge and experience in the fields of natural health, breathwork, movement and meditation, I hold a wide variety of regular workshops, online or in person.

What my clients & community say

  • I feel much more connected to my new organ; gained a lot of acceptance over my experiences. My window of tolerance has got so much wider & I really enjoyed the whole experience.

    World Transplant Games Federation member

  • This class addressed my condition in a unique and specific way, I have been so dearly desiring.

    a BeamFeelGood.com member

  • Thank you so much for putting these classes on Tina, and taking us through in such a sensitive & approachable way.

    a BeamFeelGood.com member

  • Thank you Tina for your kind offer of helping us transplantees cope with the trauma. I have learnt the theory and practices to bring myself back into a balanced mood.

    World Transplant Games Federation member

  • This class speaks to my physical and emotional experiences around my chronic condition, in ways other mind-body classes have not; an integration of key experiences.

    a BeamFeelGood.com member

  • In better understanding the somatic approach I felt I found a way to address trauma and healing in a gentle way that works for me versus other approaches that I was too apprehensive to try.

    World Transplant Games Federation member

  • I'm learning to feel my body in the smallest details. The work is always playful, never rigid, and Tina is supportive & careful on all levels. A body meditation and subtle training. A life changer for me!

    Sabina Woerner

  • A wonderful class! Truly looking forward to future sessions and learning more about embodiment. For years I've been wanting to get to know my body after (lung) transplant and today I am feeling this class series will be a great opportunity to do so.

    a BeamFeelGood.com member

  • Tina takes a unique approach... combining breath work and movement in an intuitive and explorative way. Instead of following a defined and rigid set of postures, she encourages you to explore your own body and its movements in a way that enables you to learn how to listen to and relate to your body on a much deeper level. As a result, I have come to know my body and mind much better.

    Kate Masarella